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Oral hygiene is vital for a strong and successful oral health. This is why the more you know about oral hygiene, the better. The more you know, the better chance you have of cleaning and caring for your smile regularly. So, to teach you a thing or two about oral hygiene in Orem, Utah, our dentists are happy to share some oral hygiene facts. Those facts are:

-You need to brush your teeth every morning and night. As you do so, use a soft-bristled toothbrush (this tool will clean your smile and care for your gums) and fluoride toothpaste (this type of paste can clean and strengthen your teeth).

-You need to floss your teeth daily. It doesn’t matter whether you floss in the morning or night or before or after you brush. As long as you floss once a day, you’re on the right track.

-For the best oral hygiene routine possible, you can include rinsing with mouthwash. Rinsing with mouthwash can help you in many ways. In fact, antibacterial mouthwash can kill the bacteria in the mouth and fluoride mouthwash can strengthen your smile.

-Your dental checkup should be an important part of your routine. Dental cleanings and exams can help you have the strong and healthy smile you deserve, so make sure to attend your checkups every six months.

To learn more about oral hygiene in Orem, Utah, please contact Double Take Dental today at 801-225-1002. Our dental team is here to help you in any way we can, even if it’s just by answering your questions. We look forward to hearing from and helping you!